A truly personalized training experience.
Let’s connect and discuss your goals
Receive a custom meal + workout plan tailored to your goals
Enjoy regular check-ins and program adjustments
Experience a streamlined approach to achieving your fitness goals:
Victor
Jordan
“I’m a traveling nurse, and my biggest challenge was staying consistent with my workouts while constantly being on the go. I needed an online trainer who could create a program that fit my schedule and the equipment I had available. Laman designed custom workouts for every location I traveled to and made sure I had exercises to do no matter where I was. His weekly check-ins kept me accountable, and I enjoyed having someone to talk about my fitness with. Thanks to his program, I’ve stayed in shape and kept my fitness a priority even with my job. Absolutely recommend him as a trainer!”
Greg
“I had always wanted to build muscle, but I didn’t know how to structure my workout routine to get the results I wanted. That’s when I started online training with Laman. Having a customized training program and weekly check-ins kept me accountable and motivated. I’ve gained 10 lbs of lean muscle so far, and I actually feel stronger. Laman made it easy to follow a structured plan without second-guessing my workouts. The app is easy to use, and I track everything I do. If you’re looking for an online personal trainer who makes custom workout plans and keeps you accountable, Laman is your guy!”