Transform
Relax & heal
Achieve your goals
Certified Personal Trainer, Stretch Specialist, and Health & Wellness Coach
Hi, I’m Laman. I’ve helped over 500 clients achieve the bodies—and lives—of their dreams, and I can help you do the same! I offer a comprehensive approach to wellness tailored to your specific goals. Whatever you’re striving for, my all-inclusive wellness solution has everything you need to succeed.
-15lbs in 6 Months
-68lbs in 12 Months
-32 lbs in 12 Months
-23lbs in 6 Months
-40lbs in 36 Months
-18lbs in 18 months
-8lbs in 3 months
+13lbs Muscle in 24 months
-13lbs in 6 months
– 57lbs in 12 months
+8 lbs Muscle in 12 months
-12lbs in 6 months
+10lbs Muscle in 12 months
-32lbs in 12 months
– 15lbs in 8 months
-40lbs in 36 Months
– 12lbs in 6 months
-68lbs in 12 months
-15lbs in 6 Months
-68lbs in 12 Months
-32 lbs in 12 Months
-23lbs in 6 Months
-40lbs in 36 Months
-18lbs in 18 months
-8lbs in 3 months
+13lbs Muscle in 24 months
-13lbs in 6 months
– 57lbs in 12 months
+8 lbs Muscle in 12 months
-12lbs in 6 months
+10lbs Muscle in 12 months
-32lbs in 12 months
– 15lbs in 8 months
-40lbs in 36 Months
– 57lbs in 12 months
-68lbs in 12 months
-32lbs in 12 months
– 12lbs in 6 months
-15lbs in 6 Months
-68lbs in 12 Months
-32 lbs in 12 Months
-23lbs in 6 Months
-40lbs in 36 Months
-18lbs in 18 months
-8lbs in 3 months
+13lbs Muscle in 24 months
-13lbs in 6 months
– 57lbs in 12 months
+8 lbs Muscle in 12 months
-12lbs in 6 months
+10lbs Muscle in 12 months
-32lbs in 12 months
– 15lbs in 8 months
-40lbs in 36 Months
– 12lbs in 6 months
-68lbs in 12 months
Business Owner
Highlight: – 40lbs
Lawyer
Highlight: – 30lbs
Student
Highlight: + 10lbs Of
Muscle
Working with Laman has been great. I learned quite a lot about proper technique to maximize the work out. He challenges and motivates me to get to my physical goals. I would highly recommend him to anyone who is looking to get back in shape.
Chuck P. Personal TrainingLaman is awesome! Everyone needs to get a stretch by him. Truly has you feeling relaxed, and more in tune with your body, and is very informative through the process. Very happy and satisfied.
Claudia C. Stretch TherapyLaman is fantastic! Not only does he help me get more connected to my body by creating a safe and friendly environment, he also teaches me things I didn't even know about my own body, and how to properly excercise and stretch on my own. 100% recommend him!
Emilee G. Personal Training + Stretch TherapyConsulting with Laman about my diet and workout routine helped me determine what my 2022 goals needed to be. I was originally nervous but his expertise put my mind at ease and it felt like talking to a friend. Highly recommend for those looking for a starting point or reevaluating their fitness goals.
Shawn S. Health CoachingI recommend Laman stretch services. The stretching has help me with my Physical Test for the military. He is very reliable and love to be on time. His workout routine are fun to attend as well.
Juan Zavala Stretch TherapyI worked with Laman on online training. He’s great! And I’ve made so much progress with him. I’m excited to work with him as I hit my fitness goals.
Daksh Wadhera Online TrainingI have trained with Laman for 3 months and have had a wonderful experience. Laman is very professional, encouraging, and knows his stuff. I have seen progress over the last three months that I didn’t think possible. I would highly recommend Laman!
Daryn Awde Personal TrainingLaman is the best. He is a master at stretchology! Highly recommended!!!
Niema Esfahbodirad Stretch TherapyLaman is patient and upfront and gave me exactly what I needed to go beyond myself and discover what I really wanted. I highly recommend him to anyone looking to overcome challenges they have in fitness and life.
Catherine K. Health & Wellness CoachingBusiness Owner
Highlight: – 40lbs
Lawyer
Highlight: – 30lbs
Student
Highlight: + 10lbs
Laman is a great communicator and his workouts are unique and challenging. His workouts are very thorough, listing even the proper rest times. His App is very fluid and great for keeping tracking of progress.
Aaron C. Online TrainingWorking with Laman has been great. I learned quite a lot about proper technique to maximize the work out. He challenges and motivates me to get to my physical goals. I would highly recommend him to anyone who is looking to get back in shape.
Chuck P. Personal TrainingLaman is awesome! Everyone needs to get a stretch by him. Truly has you feeling relaxed, and more in tune with your body, and is very informative through the process. Very happy and satisfied.
Claudia C. Stretch TherapyLaman is fantastic! Not only does he help me get more connected to my body by creating a safe and friendly environment, he also teaches me things I didn't even know about my own body, and how to properly excercise and stretch on my own. 100% recommend him!
Emilee G. Personal Training + Stretch TherapyConsulting with Laman about my diet and workout routine helped me determine what my 2022 goals needed to be. I was originally nervous but his expertise put my mind at ease and it felt like talking to a friend. Highly recommend for those looking for a starting point or reevaluating their fitness goals.
Shawn S. Health CoachingI recommend Laman stretch services. The stretching has help me with my Physical Test for the military. He is very reliable and love to be on time. His workout routine are fun to attend as well.
Juan Zavala Stretch TherapyI worked with Laman on online training. He’s great! And I’ve made so much progress with him. I’m excited to work with him as I hit my fitness goals.
Daksh Wadhera Online TrainingI have trained with Laman for 3 months and have had a wonderful experience. Laman is very professional, encouraging, and knows his stuff. I have seen progress over the last three months that I didn’t think possible. I would highly recommend Laman!
Daryn Awde Personal TrainingLaman is the best. He is a master at stretchology! Highly recommended!!!
Niema Esfahbodirad Stretch TherapyLaman is patient and upfront and gave me exactly what I needed to go beyond myself and discover what I really wanted. I highly recommend him to anyone looking to overcome challenges they have in fitness and life.
Catherine K. Health & Wellness CoachingLawyer
Business Owner
Student
Bundles Available For Select Services
$44
Workouts Wherever, Whenever
What's included?
Personalized 1-on-1 Fitness Training
What's included?
$69
Relieve Tension, Enhance Flexibility
What's included?
Personalized Health and Wellness Guidance
What's included?
Bundles Available For Select Services
Workouts Wherever, Whenever.
What's included?
Personalized 1-on-1 Fitness Training.
What's included?
Relieve Tension, Enhance Flexibility
What's included?
Personalized Health and Wellness Guidance
What's included?
Let me know how I can help you achieve your fitness, health, and wellness goals.
Laman is a great communicator and his workouts are unique and challenging. His workouts are very thorough, listing even the proper rest times. His App is very fluid and great for keeping tracking of progress.
Aaron C. Online Training