Your Best Life Starts HerE

Certified Personal Trainer, Stretch Specialist, and Health & Wellness Coach

About

Hi, I’m Laman. I’ve helped over 500 clients achieve the bodies—and lives—of their dreams, and I can help you do the same! I offer a comprehensive approach to wellness tailored to your specific goals. Whatever you’re striving for, my all-inclusive wellness solution has everything you need to succeed.

THE JOURNEY TO A BETTER YOU STARTS NOW

THE JOURNEY TO A BETTER YOU STARTS NOW

Helping Clients Achieve Their Health Goals

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Helping Clients Achieve Their Health Goals

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Helping Clients Achieve Their Health Goals

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What Clients are saying

Matt

Business Owner

Highlight: – 40lbs

Jess

Lawyer

Highlight: – 30lbs

Victor

Student

Highlight: + 10lbs Of

Muscle

Laman is a great communicator and his workouts are unique and challenging. His workouts are very thorough, listing even the proper rest times. His App is very fluid and great for keeping tracking of progress.

Aaron C. Online Training

Working with Laman has been great. I learned quite a lot about proper technique to maximize the work out. He challenges and motivates me to get to my physical goals. I would highly recommend him to anyone who is looking to get back in shape.

Chuck P. Personal Training

Laman is awesome! Everyone needs to get a stretch by him. Truly has you feeling relaxed, and more in tune with your body, and is very informative through the process. Very happy and satisfied.

Claudia C. Stretch Therapy

Laman is fantastic! Not only does he help me get more connected to my body by creating a safe and friendly environment, he also teaches me things I didn't even know about my own body, and how to properly excercise and stretch on my own. 100% recommend him!

Emilee G. Personal Training + Stretch Therapy

Consulting with Laman about my diet and workout routine helped me determine what my 2022 goals needed to be. I was originally nervous but his expertise put my mind at ease and it felt like talking to a friend. Highly recommend for those looking for a starting point or reevaluating their fitness goals.

Shawn S. Health Coaching

I recommend Laman stretch services. The stretching has help me with my Physical Test for the military. He is very reliable and love to be on time. His workout routine are fun to attend as well.

Juan Zavala Stretch Therapy

I worked with Laman on online training. He’s great! And I’ve made so much progress with him. I’m excited to work with him as I hit my fitness goals.

Daksh Wadhera Online Training

I have trained with Laman for 3 months and have had a wonderful experience. Laman is very professional, encouraging, and knows his stuff. I have seen progress over the last three months that I didn’t think possible. I would highly recommend Laman!

Daryn Awde Personal Training

Laman is the best. He is a master at stretchology! Highly recommended!!!

Niema Esfahbodirad Stretch Therapy

Laman is patient and upfront and gave me exactly what I needed to go beyond myself and discover what I really wanted. I highly recommend him to anyone looking to overcome challenges they have in fitness and life.

Catherine K. Health & Wellness Coaching

Matt

Business Owner

Highlight: – 40lbs

Jess

Lawyer

Highlight: – 30lbs

Victor

Student

Highlight: + 10lbs

Laman is a great communicator and his workouts are unique and challenging. His workouts are very thorough, listing even the proper rest times. His App is very fluid and great for keeping tracking of progress.

Aaron C. Online Training

Working with Laman has been great. I learned quite a lot about proper technique to maximize the work out. He challenges and motivates me to get to my physical goals. I would highly recommend him to anyone who is looking to get back in shape.

Chuck P. Personal Training

Laman is awesome! Everyone needs to get a stretch by him. Truly has you feeling relaxed, and more in tune with your body, and is very informative through the process. Very happy and satisfied.

Claudia C. Stretch Therapy

Laman is fantastic! Not only does he help me get more connected to my body by creating a safe and friendly environment, he also teaches me things I didn't even know about my own body, and how to properly excercise and stretch on my own. 100% recommend him!

Emilee G. Personal Training + Stretch Therapy

Consulting with Laman about my diet and workout routine helped me determine what my 2022 goals needed to be. I was originally nervous but his expertise put my mind at ease and it felt like talking to a friend. Highly recommend for those looking for a starting point or reevaluating their fitness goals.

Shawn S. Health Coaching

I recommend Laman stretch services. The stretching has help me with my Physical Test for the military. He is very reliable and love to be on time. His workout routine are fun to attend as well.

Juan Zavala Stretch Therapy

I worked with Laman on online training. He’s great! And I’ve made so much progress with him. I’m excited to work with him as I hit my fitness goals.

Daksh Wadhera Online Training

I have trained with Laman for 3 months and have had a wonderful experience. Laman is very professional, encouraging, and knows his stuff. I have seen progress over the last three months that I didn’t think possible. I would highly recommend Laman!

Daryn Awde Personal Training

Laman is the best. He is a master at stretchology! Highly recommended!!!

Niema Esfahbodirad Stretch Therapy

Laman is patient and upfront and gave me exactly what I needed to go beyond myself and discover what I really wanted. I highly recommend him to anyone looking to overcome challenges they have in fitness and life.

Catherine K. Health & Wellness Coaching

What Clients are saying

Jess

Lawyer

Highlights: - 30lbs

Matt

Business Owner

Highlights: - 40lbs

Victor

Student

+ 10lbs of Muscle

Achieve Your Goals with Tailored Plans

Bundles Available For Select Services

$44

Weekly

Online Fitness Coaching

Workouts Wherever, Whenever

What's included?

Personal Training

Personalized 1-on-1 Fitness Training

What's included?

$69

Intro Stretch

Stretch Therapy

Relieve Tension, Enhance Flexibility

What's included?

Health & Wellness Coaching

Personalized Health and Wellness Guidance

What's included?

Achieve Your Goals with Tailored Plans

Bundles Available For Select Services

Online Fitness Training

Workouts Wherever, Whenever.

What's included?

Personal Training

Personalized 1-on-1 Fitness Training.


What's included?

Stretch Therapy

Relieve Tension, Enhance Flexibility

What's included?

Health & Wellness Coaching

Personalized Health and Wellness Guidance

What's included?

Start your health journey today

Let me know how I can help you achieve your fitness, health, and wellness goals.